Your path to peace, pause, & play starts here!

Pause Play Wellness

Crystal Healing Candles

with QR-code linked meditations & soulful playlists

Gradient Ocean

Book a Session

  • A Chakra Balancing Reiki Healing Session

    1 hr

  • A Chakra Balancing Yoga Flow

    1 hr

  • Energizing Power Flow with Reiki Healing

    1 hr 30 min


(in that order)

Pause. Play. Be Well.

Pause Play Wellness is an invitation to come home to yourself. Through one-on-one remote energy healing, intention setting, breath-work, and reiki infused yoga sessions, you will gain peace, clarity, and balance needed to unapologetically walk in your truth and honor the deepest desires of your heart. Do you accept the invitation?


Catch me if you can!

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